"Menopause - how to understand a body I no longer recognise" - lecture with Christina Sundequist
Welcome to a lecture meeting that gives you a good insight into the time around menopause! We will go through what menopause is, the different phases, common symptoms, why they occur and how they affect you. We talk about both body and mind. You'll get advice on diet, weight gain, exercise, sleep, stress, mental health and more. You [...]
Free of charge