"Menopause - how to understand a body I no longer recognise" - lecture with Christina Sundequist

Welcome to a lecture meeting that will give you a good insight into the time around menopause!

We go through what menopause is, the different phases, common symptoms, why they occur and how they affect you. We talk about both body and mind. You'll get advice on diet, weight gain, exercise, sleep, stress, mental health and more. You get tips on how to feel good in everyday life and at work. Working life is also affected.

A warm welcome!

During the break, you can buy refreshments
There will be time for questions and Christina will be selling both her books at very favourable prices.
Booking info and price coming soon.